Service Description

Restorative yoga is a form of self care. The practice is deeply nurturing to your body and mind through passive stretch and guided meditation. During these long holds, your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. There are minimal poses with few transitions to encourage deep relaxation for the practitioner.

Contact Details

• 4021 Island Drive, North Topsail Beach, NC, USA

  + (703) 888-7715

  justbreathewithus@gmail.com