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- 10 US dollars$10
- Island Drive
Power flow is a fitness-based vinyasa practice. This style is considered modern Western yoga because of its athletic foundation. There is a lot of movement with standing postures that encourages cardio. It builds internal heat and increases stamina, strength, and flexibility while reducing stress.
4021 Island Drive, North Topsail Beach, NC, USA
+ (703) 888-7715
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